From Fat to Fit - you can get there from here...
The trials and tribulations of someone, old enough to know better, trying to be fit, again.
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Sunday, August 4, 2013
Superhero 5k, Walled Lake, 4th August
Decided to run this only a few days beforehand. I wasn't expecting much from it, but it went better than anticipated - whay hey, new 5km PR.
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